From our 30 minute DVD Heal Your Wrist Pain by Real Bodywork.Many people suffer needlessly from wrist and hand pain. In this lively and informative program you will learn how to tell if your muscles, tendons, ligaments or nerves are the cause of your pain. Once you know where your pain is coming from, then you will learn simple and effective techniques that you can use to heal yourself. Presented in a clear and concise manner, this video is a must-see for anyone with occasional or chronic hand pain, Carpal Tunnel syndrome, or anyone working in a hand-intensive occupation.